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Humus (2KG)
£7.20
Hummus is a creamy and savory dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini (sesame seed paste), lemon juice, and garlic. The standard preparation is finished with a drizzle of olive oil, and often includes a sprinkle of paprika or sumac and a garnish of parsley.Â
Ingredients
- Chickpeas:Â The star ingredient, also known as garbanzo beans, provides a wholesome, earthy flavor.
- Tahini:Â A paste made from roasted sesame seeds, it gives hummus its rich, nutty flavor, which is a key component of authentic versions.
- Lemon juice:Â Adds a crucial brightness and tanginess that cuts through the earthy richness.
- Garlic:Â Provides a pungent, savory depth of flavor. Raw garlic is typically used, so a little goes a long way.
- Extra virgin olive oil:Â A generous drizzle of a quality olive oil is used to finish the dish.
- Salt:Â Enhances and balances the overall flavor.
- Garnish:Â Common garnishes include a sprinkle of paprika or sumac, chopped fresh parsley, and a few whole chickpeas.Â
Taste and texture
- Creamy and smooth:Â High-quality hummus should have a velvety, silky texture. For the smoothest consistency, chickpeas are often peeled before blending.
- Savory and tangy:Â The flavor profile is a harmonious balance of savory chickpeas, nutty tahini, zesty lemon, and pungent garlic.
- Slightly rich:Â The olive oil and tahini contribute a smooth, fatty richness that rounds out the flavor.Â
Culinary uses
Hummus is a versatile dish enjoyed in a number of ways.Â
- Dip:Â It is traditionally served as a dip with warm pita bread or fresh vegetables.
- Spread:Â It makes a great spread for sandwiches, wraps, and toast.
- Accompaniment:Â It can be used as a base for layered dishes, dolloped onto roasted vegetables, or served with grilled meats.Â
Variations
While classic hummus is a favorite, many flavor variations exist.Â
- Spicy: Jalapeño, harissa, or chili are added for a spicy kick.
- Roasted Red Pepper:Â Roasted red peppers are blended in for a smoky, sweet flavor.
- Roasted Garlic:Â Roasting the garlic mellows its sharpness and adds a sweeter, more complex flavor to the hummus.
- Other ingredients:Â Other flavorings like sun-dried tomatoes, spinach, caramelized onion, or even sweet pumpkin can be added.Â
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